VINCENTV2017's Journal, 28 Oct 17

Weigh In record (no journal entry) for 28 October 2017
114.1 kg Lost so far: 26.5 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:
1048 kcal Fat: 50.06g | Prot: 49.33g | Carbs: 98.18g.   Breakfast: Cuties Clementines, Cinnabon Classic Cinnabon Roll. Lunch: Bomb Pop Banana Fudge, T. J. Farms Hashbrown Patties, Artisan Elite Oven Roasted Turkey Breast, Egg. Dinner: Vlasic No Sugar Added Bread & Butter Spears, Bomb Pop Banana Fudge. more...
Losing 7.3 kg a Week



     
 

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VINCENTV2017's Weight History


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