Weigh In record (no journal entry) for 28 October 2017
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143.4 kg
Lost so far: 22.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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646 kcal
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Fat: 38.81g | Prot: 50.70g | Carbs: 24.15g.
Breakfast: Селянське Кефир 1%. Lunch: Сыр Фета. Dinner: Цветная Капуста с Яйцом, Сыр Фета. Snacks/Other: Сыр Фета, Красные Помидоры (Консервированные), Печень Свиная. more...
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Losing 3.2 kg a Week
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Yulchiko's Weight History
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