Weigh In record (no journal entry) for 28 October 2017
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70 kg
Lost so far: 21 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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974 kcal
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Fat: 42.97g | Prot: 71.97g | Carbs: 73.86g.
Breakfast: Tholem Queso Untable Clásico, Granix Sandwich. Lunch: Naranjas, Jugo de Naranja Recién Exprimido, Pechuga de Pollo sin Piel, Zanahoria, Huevo, Tomates. Dinner: Maní Japonés, Milanesa de Pollo. Snacks/Other: Scone. more...
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Losing 1.8 kg a Week
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andresjordan's Weight History
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