Weigh In record (no journal entry) for 28 October 2017
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1514 kcal
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Fat: 56.84g | Prot: 59.97g | Carbs: 188.83g.
Breakfast: Pfanner Succo di Mirtillo, Mulino Bianco Fette Biscottate, Marmellata di Ciliegie, Yakult Yakult, Caffè Espresso, Zucchero. Lunch: Olio Extra Vergine di Oliva, Carote Bollite, Baguette, Caffè (Espresso), Zucchero, Roast Beef. Dinner: Baguette, Finocchio, Olio Extra Vergine di Oliva, Ecor Farina di Ceci. Snacks/Other: Cioccolatino, Brunico Yogurt Cremoso. more...
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Losing 0.1 kg a Week
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chiara-ca's Weight History
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