Weigh In record (no journal entry) for 27 October 2017
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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607 kcal
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Fat: 24.84g | Prot: 40.18g | Carbs: 62.11g.
Breakfast: Canto de Minas Queijo tipo Cottage, Coffee, Egg, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Spinach, Copacol Iscas de Filé de Tilápia. Dinner: Zucchini, Carrots, Cherry Tomatoes, Basil. Snacks/Other: Polenguinho Polenguinho Pocket Light, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Polenguinho Polenguinho Pocket Light. more...
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Gaining 0.4 kg a Week
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Michaela Man's Weight History
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