Weigh In record (no journal entry) for 27 October 2017
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68.9 kg
Lost so far: 15.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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114 kcal
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Fat: 3.95g | Prot: 10.33g | Carbs: 6.98g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Clara de Ovo, Gema de Ovo, Rúcula, Pepino Japonês, Repolho. more...
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Losing 1.8 kg a Week
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andreamaccagnan's Weight History
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