Weigh In record (no journal entry) for 27 October 2017
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103.9 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1772 kcal
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Fat: 102.53g | Prot: 87.40g | Carbs: 128.64g.
Breakfast: Poulain Ligne Gourmande 70% Zouzou, Noix de Cajou, Amandes, Naturalia Noisettes Décortiquées Bio, Gervais Le Petit Suisse, Jordans Granola Avoines Amandes Zouzou. Lunch: Chou-Fleur, Eco + Viande Hachée 100% Pur Boeuf. Dinner: Oeuf sur le Plat, Pizza Hut Montagnarde Pan Pizza (Individuelle). Snacks/Other: Datte. more...
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Losing 4.2 kg a Week
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