Weigh In record (no journal entry) for 26 October 2017
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126 kg
Lost so far: 4.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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610 kcal
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Fat: 41.04g | Prot: 46.86g | Carbs: 5.15g.
Dinner: Tirol Requeijão Cremoso Light, Perdigão Peito de Peru Defumado, Santa Clara Queijo tipo Provolone Fresco, farinha de linhaça dourada, ovo, iogurte integral natural. more...
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Losing 0.4 kg a Week
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