Weigh In record (no journal entry) for 27 October 2017
|
76.3 kg
Lost so far: 19.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1821 kcal
|
Fat: 72.38g | Prot: 45.33g | Carbs: 258.17g.
Breakfast: Кускус (Вареный), Льняное Масло, Fruttis Йогурт Легкий 0,1%, Nordic Отруби Овсяные. Lunch: Любовь Пирогова Пирог Груша с Горьким Шоколадом, Пицца Домашняя, Чай с Медом. Dinner: Чернослив в Шоколаде, Чай с Медом, Пицца Домашняя. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nv_ageeva's Weight History
|