Marianne Fit's Journal, 26 Oct 17

118.8
118.8 kg Lost so far: 6.7 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:
2091 kcal Fat: 147.82g | Prot: 88.85g | Carbs: 104.83g.   Breakfast: Mandarijn, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Appel, Smaakt Amandelmeel, Melkan Roomboter Ongezouten, Campina Monchou, Ei, Tony’s Chocolonely Pure Chocolade 70%, AH Geitenkaas Jong Belegen 50+, Zespri Kiwi Green. Dinner: AH Goudse Kaas Jong Belegen 48+, Zoete Rode Paprika, AH Prei, Bloemkool, Rundergehakt (15% Vet). Snacks/Other: Notenmix (Ongezouten). more...
3195 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Golf (walking) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Marianne Fit's Weight History


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