Weigh In record (no journal entry) for 26 October 2017
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114.6 kg
Lost so far: 26.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1548 kcal
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Fat: 71.07g | Prot: 45.60g | Carbs: 186.40g.
Breakfast: John Morrell Ham Steak, Bob Evans French Toast, Trader Joe's Spinach Artichoke Dip, Great Value Corn Chips, Sugar, Quaker Old Fashioned Oats. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Costco Pumpkin Streusel Muffin, Winchell's Buttermilk Bar - Glazed. Dinner: Burger King Onion Rings (Small), Weight Watchers Ice Cream Bars - English Toffee, Lucerne Watch'n Carbs Fudge Bar, Absolute Organic Beetroot Chips, Nature's Harvest Crunchy Dried Okra, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Butter Cream. more...
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Gaining 1.9 kg a Week
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VINCENTV2017's Weight History
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