Weigh In record (no journal entry) for 26 October 2017
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53 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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511 kcal
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Fat: 17.56g | Prot: 23.32g | Carbs: 66.67g.
Breakfast: Romã, Café Espresso com Leite, Sanduíche de Fiambre com Manteiga. more...
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Losing 0.1 kg a Week
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