Galaga69's Journal, 26 Oct 17

Weigh In record (no journal entry) for 26 October 2017
70.4 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:
3493 kcal Fat: 140.13g | Prot: 146.49g | Carbs: 388.45g.   Breakfast: Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi, Bio Corn Flakes Tradizionale Biologico. Lunch: Caffè Zuccherato, Arance, Susine, Grana Padano Grana Padano Grattugiato, Cavolfiore Cotto (da Fresco), Barilla Pasta. Dinner: Caffè Zuccherato, Cantucci, Anima Nera Liquore Liquirizia, Vino Rosso da Tavola, Pecorino, Panelle, Salame, Crespella, Mozzarella, LD Market Provola Dolce a Fette, Besciamella, Prosciutto Cotto, Crepe Semplice. Snacks/Other: Milka Milka & Oreo. more...
1730 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Galaga69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.