Weigh In record (no journal entry) for 26 October 2017
|
70.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
3493 kcal
|
Fat: 140.13g | Prot: 146.49g | Carbs: 388.45g.
Breakfast: Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi, Bio Corn Flakes Tradizionale Biologico. Lunch: Caffè Zuccherato, Arance, Susine, Grana Padano Grana Padano Grattugiato, Cavolfiore Cotto (da Fresco), Barilla Pasta. Dinner: Caffè Zuccherato, Cantucci, Anima Nera Liquore Liquirizia, Vino Rosso da Tavola, Pecorino, Panelle, Salame, Crespella, Mozzarella, LD Market Provola Dolce a Fette, Besciamella, Prosciutto Cotto, Crepe Semplice. Snacks/Other: Milka Milka & Oreo. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|