Weigh In record (no journal entry) for 26 October 2017
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80.5 kg
Lost so far: 23.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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603 kcal
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Fat: 34.07g | Prot: 60.67g | Carbs: 11.70g.
Breakfast: Utz Pork Rinds, Cabo Fresh Guacamole, StarKist Foods Tuna Creations Ranch, Coffee, Coffee with Cream. more...
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Losing 3.2 kg a Week
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pattychin-dutcher's Weight History
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