Weigh In record (no journal entry) for 26 October 2017
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1936 kcal
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Fat: 80.82g | Prot: 122.55g | Carbs: 207.32g.
Breakfast: Chabrior Biscotte sans Sel, Noisette, Markal Graine de Lin Brun, Quaker Flocons d'avoine, Lustucru Oeuf, Poires, Nestlé 100% Cacao, Viande de Dinde. Lunch: Pistaches Grillées à Sec (sans Sel Ajouté), Puget Huile d'olive Vierge Extra Bio, Foie de Lotte la Pointe de Penmarch, Wheaty Végé'paysanne, Carottes, Courgettes, Tomates, Priméal Amarante. Dinner: Puget Huile d'olive Vierge Extra Bio, Pistaches Grillées à Sec (sans Sel Ajouté), Noisette, Foie de Lotte la Pointe de Penmarch, Navets, Courgette, Cora Steack de Thon, Carrefour Poivrons Lanière. Snacks/Other: Trofic Sorbet Poire, Clémentines, Iswari Protein de Chanvre. more...
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Losing 1.4 kg a Week
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