Mi cuerpo se volvió loco en serio...
|
60.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
1065 kcal
|
Fat: 16.81g | Prot: 27.89g | Carbs: 198.80g.
Breakfast: Hacendado Combinación de Zumos de Frutas Frescas con Valeriana, Yosoy Bebida de Avena, Pompadour Multinfusión Detox. Lunch: La Sirena Berenjena Rellena de Carne, Pasta with Vegetables, Videca Macedonia de Frutas. Dinner: Aquarius Aquarius Limón. Snacks/Other: Auchan Frutos Secos, Plums. more...
|
|
2216 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Body Pump - 50 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorecata87's Weight History
|