Weigh In record (no journal entry) for 26 October 2017
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70.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1790 kcal
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Fat: 117.74g | Prot: 58.66g | Carbs: 122.59g.
Breakfast: Tomaten, Ofterdinger Fruchtiger Eiersalat, Goldähren Kürbiskernbrot, Dolce Gusto Café Au Lait . Lunch: Kürbiskernöl, Roggen Knäckebrot, Hofküche Kürbissuppe. Dinner: Antipasti, Dolce Gusto Café Au Lait , Cocktailtomaten, Gutfried Geflügelwurst, Gut & Günstig Lachsschinken, Camembert, Roggen Knäckebrot. Snacks/Other: Müller Joghurt mit der Ecke Knusper Schoko Cringels , Thomy Delikatess-Mayonnaise, Pringles Sour Cream & Onion, Herta Leichte Geflügel Fleischwurst, Mucci Schokoladeneis. more...
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Losing 4.2 kg a Week
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NadineM2907's Weight History
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