Weigh In record (no journal entry) for 26 October 2017
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62.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1674 kcal
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Fat: 116.26g | Prot: 44.31g | Carbs: 121.61g.
Breakfast: Psyllium Seed Husks, Cheddar Cheese , Sincere Original Peanut Butter, Fried Egg, Coconut Oil. Dinner: White Bread , Chocolate Rich Ice Cream, Indomie Mi Goreng, Kobe Bon Cabe Sambal Tabur, Coconut Oil. more...
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Losing 2.1 kg a Week
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LadySilverr's Weight History
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