Weigh In record (no journal entry) for 01 May 2012
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 52.31g | Prot: 82.99g | Carbs: 151.12g.
Breakfast: Bacon, Egg, Kale . Dinner: Chicken Breast, Apple Crisp, Yam, Crab Cake. more...
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Losing 0.6 kg a Week
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