Weigh In record (no journal entry) for 25 October 2017
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1074 kcal
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Fat: 28.84g | Prot: 45.78g | Carbs: 157.49g.
Breakfast: Nestlé Mucilon de Milho, Leite Integral. Lunch: Ovo Frito, Feijão Carioca Cozido, Arroz Branco. more...
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Losing 4.2 kg a Week
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jennbermanelli's Weight History
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