Weigh In record (no journal entry) for 25 October 2017
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2017:
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116 kcal
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Fat: 4.78g | Prot: 5.07g | Carbs: 12.81g.
Breakfast: Wickbold Pão de Forma Integral Chia e Macadâmia, Requeijão, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
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Losing 0.6 kg a Week
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