Weigh In record (no journal entry) for 25 October 2017
|
53 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
392 kcal
|
Fat: 23.19g | Prot: 25.02g | Carbs: 20.41g.
Breakfast: Кофе с Молоком. Lunch: Даниссимо Творожок, Кофе с Молоком. Dinner: Куриный Рулет. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|