pattychin-dutcher's Journal, 25 Oct 17

Bit of a stall
Need more greens I think.
80.9 kg Lost so far: 23.0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:
1075 kcal Fat: 79.55g | Prot: 43.50g | Carbs: 74.20g.   Breakfast: Cabo Fresh Guacamole, Bridgford Pepperoni, Butterball Turkey Burger Patties. Snacks/Other: Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free Pecan Delights. more...
steady weight

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Comments 
you're just getting ready for a downward moving arrow. It will come. 
25 Oct 17 by member: JovialJ

     
 

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pattychin-dutcher's Weight History


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