Weigh In record (no journal entry) for 25 October 2017
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1198 kcal
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Fat: 49.24g | Prot: 35.37g | Carbs: 156.17g.
Breakfast: Torku Banada, Tam Buğday Ekmeği, Haşlanmış Yumurta, Patates Kızartması. more...
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Gaining 1.4 kg a Week
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ibrahimoguzhan's Weight History
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