Weigh In record (no journal entry) for 25 October 2017
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107.8 kg
Lost so far: 12.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1994 kcal
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Fat: 69.72g | Prot: 127.19g | Carbs: 215.73g.
Breakfast: Pflaumentomaten, Banane, REWE Kräuterquark 2,4%, Harry Knolli Kartoffelbrot, Milsani Kaffeesahne 10% , Milsani Kaffeesahne 10% , Alnatura Sojadrink Natur. Lunch: REWE Kräuterquark 2,4%, Harry Knolli Kartoffelbrot, Rote Paprika, Gelbe Paprika, Aldi Echter Stremel Lachs Natur. Dinner: Milch 1,5%, Kellogg's Crunchy Nut. Snacks/Other: Kinder Riegel (21g), Wheaty Spacebar Hanf. more...
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Gaining 2.8 kg a Week
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YviWanderlust's Weight History
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