Weigh In record (no journal entry) for 25 October 2017
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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2710 kcal
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Fat: 143.57g | Prot: 169.28g | Carbs: 183.61g.
Lunch: Parmesan Peyniri (Sert), Biber, Domatesler, Altınkılıç Kefir, Yumurta, Aytaç Dilimli Kavurma. Dinner: Elmalı Kurabiye, İstavrit, Yeşil Elma, Karışık Yeşil Salata, Domatesler. more...
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Losing 0.5 kg a Week
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followyourdreams.sf's Weight History
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