Weigh In record (no journal entry) for 25 October 2017
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70.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1571 kcal
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Fat: 71.40g | Prot: 129.35g | Carbs: 95.47g.
Breakfast: Leberwurst, Kamps Kürbiskernbrot, Tomaten, Dolce Gusto Café Au Lait . Lunch: Möhren, Iglo Feldfrisch Prinzessbohnen, Hähnchenbrustfilet. Dinner: Sontner Frucht Joghurt Kirsche, Camembert, Antipasti, Thermomix Hähnchenfilet mit Balsamico-Tomaten und Kartöffelchen. Snacks/Other: Mettwurst, Milcheis, Dolce Gusto Café Au Lait . more...
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steady weight
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NadineM2907's Weight History
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