magicab's Journal, 30 Apr 12

Weigh In record (no journal entry) for 30 April 2012
81.0 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2012:
3091 kcal Fat: 133.07g | Prot: 262.89g | Carbs: 206.37g.   Breakfast: Egg. Lunch: All Natural Bar-B-Q Flavored Crisp Potato Chips (Family Size), 12" Club. Dinner: Pork Chop. Snacks/Other: 2% Fat Milk, Bananas, Vanilla Cream Shake (Muscle Milk), Vanilla Cream Shake (Muscle Milk). more...
Gaining 0.1 kg a Week

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magicab's Weight History


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