Weigh In record (no journal entry) for 24 October 2017
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93.0 kg
Lost so far: 26.8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1302 kcal
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Fat: 105.12g | Prot: 58.38g | Carbs: 32.19g.
Lunch: Ground Beef (75% Lean / 25% Fat) , Caesar Salad Dressing , Parmesan Cheese (Grated) , Mayonnaise , Andy Boy Romaine Lettuce, Compliments Fully Cooked Bacon, Cheddar Cheese , Subway Tomatoes, Heinz Sweet Relish, Heinz Tomato Ketchup. Dinner: Green & Black's Organic 85% Dark Chocolate, Kirkland Signature Whole Strawberries. more...
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Losing 1.8 kg a Week
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StephanieB1973's Weight History
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