Тася*'s Journal, 25 Oct 17

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Weigh In record (no journal entry) for 25 October 2017

59.3 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:

1161 kcal

Fat: 31.45g | Prot: 30.26g | Carbs: 194.62g. Breakfast: Чудесный Край Крупа Перловая. Lunch: Щи. Dinner: Пирожок с Капустой, Поджаренный Белый Хлеб. Snacks/Other: Чудесный Край Крекер Рыбки. more...

1694 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Тася*'s Journal, 25 Oct 17

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Тася*'s Weight History