Weigh In record (no journal entry) for 24 October 2017
|
114.9 kg
Lost so far: 25.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1522 kcal
|
Fat: 86.27g | Prot: 53.09g | Carbs: 145.87g.
Breakfast: Quaker Old Fashioned Oats, Sugar in the Raw Natural Cane Turbinado Sugar. Lunch: Eating Right Fajita Seasoned Chicken & Vegetables For Lettuce Wraps, Sour Cream, Spanish Rice, Flour Tortilla. Dinner: Refried Beans, Spanish Rice, Lucerne Watch'n Carbs Fudge Bar, Weight Watchers Ice Cream Bars - English Toffee, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Snacks/Other: Mousse (Flavors Other Than Chocolate), Hershey's Milk Chocolate Bar with Almonds, Gamesa Animalitos Cookies, M&M's Milk Chocolate (Fun Size). more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|