Weigh In record (no journal entry) for 24 October 2017
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1678 kcal
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Fat: 75.71g | Prot: 84.24g | Carbs: 163.61g.
Breakfast: Valsoia La Crema Vegetale, Caffè. Lunch: Pane Comune, Fage Yogurt Greco alla Vaniglia, Olio Extra Vergine di Oliva, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Conad Sottiletta, Toast, Pomodori. Dinner: Castagne Bollite, Pane Comune, Dal Salumiere Pancetta Coppata, Uovo all'occhio di Bue, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella. more...
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Losing 0.3 kg a Week
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emymagicaemy's Weight History
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