Weigh In record (no journal entry) for 24 October 2017
|
56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
945 kcal
|
Fat: 20.02g | Prot: 71.62g | Carbs: 119.98g.
Breakfast: Pomme Golden, Herta Tendre Noix Supérieur , Harry's Pain de Mie Complet (42g), Oeuf sur le Plat. Lunch: Soupe de Potiron, Carrefour Aiguillettes de Poulet, Panzani Pâtes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|