Weigh In record (no journal entry) for 24 October 2017
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88 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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633 kcal
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Fat: 17.43g | Prot: 17.86g | Carbs: 103.81g.
Breakfast: Apples, Green Tea, Weet-Bix Weet-Bix Bites, Bananas. Lunch: French Fried Potatoes (As Purchased, Salt Added, Frozen), Woolworths Hot Mango Atchar, Soft Boiled Egg. more...
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Losing 0.6 kg a Week
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pamelazwane's Weight History
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