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Vamos ver se desta é a sério.
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94.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1919 kcal
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Fat: 61.91g | Prot: 77.44g | Carbs: 265.51g.
Breakfast: Pão Branco, Manteiga, Leite Magro. Lunch: Ovo Frito sem Gordura, Tomates Cereja, Pão Branco. Dinner: Romã, Tomates Cereja, Melão, Esparguete, Frango no Forno, Grelhado ou Assado. Snacks/Other: Bolo Rei, Maçã. more...
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3084 kcal
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Exercise:
Breastfeeding - 43 minutes, Desk Work - 5 hours, Resting - 2 hours and 25 minutes, Sleeping - 6 hours and 34 minutes, Sitting - 9 hours and 17 minutes, escadas - 1 minute. more...
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Gaining 0.1 kg a Week
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