Weigh In record (no journal entry) for 24 October 2017
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72.5 kg
Lost so far: 46.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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90 kcal
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Fat: 4.12g | Prot: 9.15g | Carbs: 5.87g.
Breakfast: Овсяноблин. more...
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Losing 0.1 kg a Week
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