Weigh In record (no journal entry) for 24 October 2017
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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2077 kcal
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Fat: 172.22g | Prot: 64.07g | Carbs: 69.64g.
Breakfast: Rzodkiewka, Lidl Serek Wiejski Naturalny Pilos, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Mlekovita Masło Klarowane. Lunch: Look Food Mus Kokosowy, Miód, Łaciate Mleko Junior. Dinner: Alesto Orzechy Pekan, Tesco Wiórki Kokosowe, Formagia Mascarpone. Snacks/Other: Storck Toffifee, Awokado, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Sante Dynia Pestki Łuskane, Dynia Hokkaido, Kotlet Mielony. more...
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Gaining 0.7 kg a Week
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