Weigh In record (no journal entry) for 24 October 2017
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63.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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748 kcal
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Fat: 66.17g | Prot: 30.51g | Carbs: 10.88g.
Breakfast: Avocado, Canned Minced Pork with Ham Luncheon Meat Hormel Spam , Extra Virgin Olive Oil, Cheddar Cheese , Fried Egg. more...
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Gaining 1.4 kg a Week
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LadySilverr's Weight History
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