Ayşe Lena's Journal, 23 Oct 17

Weigh In record (no journal entry) for 23 October 2017
90 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
2103 kcal Fat: 69.83g | Prot: 50.30g | Carbs: 348.08g.   Breakfast: Sığır Eti Sosisi, Kızarmış Yumurta, Bal, Beyaz Ekmek, Armut, Elma, Mandalina, Üzüm, Bezelye Yemeği, Pirinç Pilavı, Eti Kakaolu Bisküvi, Lahana Sarması. more...
Gaining 0.3 kg a Week

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Ayşe Lena's Weight History


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