Weigh In record (no journal entry) for 23 October 2017
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61.0 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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745 kcal
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Fat: 42.87g | Prot: 58.12g | Carbs: 32.00g.
Breakfast: Silk Unsweetened Vanilla Cashew Milk. Lunch: Deviled eggs, Kroger Thin Cut Natural Swiss Cheese, Private Selection Angus Roast Beef Top Round. Dinner: Flatbread pizza. Snacks/Other: Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Silk Unsweetened Vanilla Cashew Milk, Kroger Fat Free Dutch Hot Cocoa Mix, Xs Naranja Blast. more...
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Losing 0.3 kg a Week
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mandabananaba's Weight History
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