Weigh In record (no journal entry) for 30 April 2012
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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2117 kcal
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Fat: 101.13g | Prot: 43.85g | Carbs: 203.48g.
Breakfast: water, soy misto, banana. Lunch: water, chicken and wild rice, cucumber, mushrooms, virgin olive oil, light balsamic, onion, spinach, black olives, banana pepper. Dinner: fresco bean burrito, taco bell nachos, diet coke, bacardi. Snacks/Other: Peanut Butter Cups (Miniatures), sunflower seeds. more...
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steady weight
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vergabomb's Weight History
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