tomhirt's Journal, 30 Apr 12

Weigh In record (no journal entry) for 30 April 2012
77.1 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 30 April 2012:
2711 kcal Fat: 72.56g | Prot: 144.04g | Carbs: 369.63g.   Breakfast: chia, raw honey, peanut butter organic, vegan protein, shakeology, oatmeal, maple syrup, almonds. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tomhirt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.