Weigh In record (no journal entry) for 30 April 2012
|
70.9 kg
Lost so far: 4.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 14.60g | Prot: 33.20g | Carbs: 61.70g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Natural Spring Water, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Loco Burrito Salad (Half). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|