Weigh In record (no journal entry) for 23 October 2017
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56.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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923 kcal
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Fat: 33.20g | Prot: 12.56g | Carbs: 146.64g.
Breakfast: Olio Extra Vergine di Oliva, Esselunga Equilibrio Fette Biscottate Integrali, Zucchero di Canna, Più Cereali Bio Grano Saraceno Flakes, Banana, Latte di Riso. Lunch: Conad Riso Basmati, Zucca Cotta. more...
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Gaining 0.3 kg a Week
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Bigboxyy's Weight History
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