Weigh In record (no journal entry) for 22 October 2017
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101 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1843 kcal
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Fat: 99.94g | Prot: 102.62g | Carbs: 133.97g.
Breakfast: Condi Gelatina Light, Café Expresso, Philadelphia Philadelphia Light, Atkins Crispbread. Lunch: Feijoada, Condi Gelatina Light, Café Expresso. Dinner: Sopa de Legumes sem Batata, Condi Gelatina Light. Snacks/Other: Café Expresso, Oreo Oreo, Continente Queijo Fresco Magro, Häagen-Dazs Gelado Caramel Biscuit & Cream, Atkins Crispbread, Condi Gelatina Light, Philadelphia Philadelphia Light, Terra Nostra Queijo Flamengo, Banana, A Vaca que ri Queijo Fundido Light. more...
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steady weight
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Marocas45's Weight History
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