Weigh In record (no journal entry) for 21 October 2017
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95.6 kg
Lost so far: 9.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1226 kcal
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Fat: 49.76g | Prot: 35.96g | Carbs: 154.92g.
Breakfast: Pão Branco Torrado. Lunch: Coca-Cola Coca-Cola, McDonald's Big Mac, McDonald's Batatas Fritas (Grande). more...
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Losing 0.4 kg a Week
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patriciaxav's Weight History
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