Maraneee's Journal, 21 Oct 17

Weigh In record (no journal entry) for 21 October 2017
101.5 kg Lost so far: 12.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2017:
1305 kcal Fat: 50.79g | Prot: 65.81g | Carbs: 144.79g.   Breakfast: Alpro Soya Sojamilch Light, Kaffee, Kaffee, Alpro Soya Sojamilch Light. Lunch: Bauernglück Schweinegeschnetzeltes nach Gyros Art, Apostels Zaziki, Basmati-Reis (Gekocht). Dinner: Aldi Bayrischer Wurstsalat, Schneckennudel, Milsani Deutsche Markenbutter, Baguette. more...
2183 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.7 kg a Week



     
 

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Maraneee's Weight History


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