Weigh In record (no journal entry) for 21 October 2017
|
53.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
2025 kcal
|
Fat: 109.29g | Prot: 77.82g | Carbs: 181.76g.
Breakfast: Tesco Finest Swiss Dark Chocolate With Orange & Almonds, Pikok Pure Frankfurterki Wieprzowe, Mlekovita Masło Klarowane, Casa de Azeite Oliwa Z Oliwek Extra Virgin. Lunch: Lidl Precel Bawarski, Pikok Kabanosy Wieprzowe Pure. Dinner: Gulasz Wołowy, Gulasz Wieprzowy. Snacks/Other: Jabłko, Banan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|