Weigh In record (no journal entry) for 21 October 2017
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86.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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393 kcal
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Fat: 15.75g | Prot: 21.87g | Carbs: 39.28g.
Breakfast: Курица Вареная, Макфа Вареные Макароны. Snacks/Other: M&M's Драже с Арахисом. more...
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Losing 0.7 kg a Week
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имякакоето's Weight History
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