Weigh In record (no journal entry) for 29 April 2012
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86.9 kg
Lost so far: 13.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 11.75g | Prot: 100.25g | Carbs: 80.75g.
Breakfast: Original Flavor Pancakes. Lunch: Oatmeal Raisin Crunch Meal Bar. Dinner: Romaine Blend, Low Fat Sesame Ginger Dressing, Turkey Breast Medallions. Snacks/Other: Chocolate Pudding, Peanut Butter Crunch Bar, Strawberry Creme 55 Shake. more...
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Losing 0.6 kg a Week
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clsmith3244's Weight History
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